Most are naturally drawn to the outdoors for a period of quiet contemplation and/or a restful area to relax in. But often snowy weather, lack of time, or location can inhibit one’s time in the wilderness. Thankfully, it is easier than ever to introduce flora into one’s home. Plants grown indoors have a variety of benefits. Not only are they the ultimate in functional decorating, but some well-placed greenery can brighten a space, purify the air, and also create a more relaxing, restful ambiance. Studies have also proven that bringing lush greenery indoors can help reduce stress levels, relieve tension, and even help one heal faster. Reap the benefits nature can offer by adopting one (or more!) of the following plants into your home. Not only is the aloe plant readily available to soothe sunburns, stings, or cuts, it can also detoxify the body and is great for purifying the air. Aloe can help clear the air of pollutants found in chemical cleaning products. An intriguing aspect, when the amount of harmful chemicals in the air become excessive, the plant’s leaves will display brown spots.

According to NASA, English Ivy is the number one houseplant to grow indoors due to its incredible air filtering abilities. It is the most effective plant when it comes to absorbing formaldehyde, and is even easy to grow. An adaptable plant, it can be hung and perched on the floor and prefers moderate temperatures and medium sunlight. If your green thumb is less developed, the rubber tree may be for you. It easily grows in dim lighting and cooler climates. Plus, the low-maintenance plant is a powerful toxin eliminator and air purifier. A wonderful corner plant, the snake plant can thrive without much light or water. It’s also efficient at absorbing carbon dioxide and releases oxygen during the night (while most plants do during the day), therefore one in the bedroom may help you in experience better sleep. This beautiful flower is a wonderful low-maintenance plant to keep in the home. Peace lilies do well in shade and cooler temperatures, and they can reduce the levels of a number of toxins in the air.

The heart-shaped philodendron is a popular plant choice for indoor areas, as they’re easy to care for and can grow decorative vines. air purifier vs air coolerSimilar to the English Ivy, they are particularly good at absorbing formaldehyde.air purifier as seen on tv If properly cared for, they can last for many years and grow with your family. buy air purifier sgThe philodendron prefers moderate water and some sunlight. An attractive and soothing plant, the bamboo palm also made NASA’s list of top-ten clean air plants with a purifying score of 8.4. The palm is also quite effective at clearing out benzene and trichloroethylene. Well watered and placed in shade or indirect sunlight, they’ll flourish and intensify the peace in your home.

Spider plants are easy to grow and are a popular house plant for many. Not only are they decorative, but they’re also on NASA’s list of the best air-purifying plants. Effective at fighting off pollutants (including benzene, formaldehyde, carbon monoxide, and xylene), they’re a beautiful addition to any home seeking cleaner air. The pothos is a simple -yet beautiful – plant which also made NASA’s list. It grows best in cool temperatures and in low levels of sunlight. Able to clear formaldehyde from the air, it’s a beneficial plant to have in your living room or as a hanging plant, as the leaves will grow down in cascading vines. This vibrant plant can grow to be ceiling height (15 foot dracaenas are common), making it a great plant for decorating and filling up space. It’s beneficial for removing toxins, such as xylene, trichloroethylene, and formaldehyde from the air. It flourishes in sunlight and will be a welcome addition in your home. Plants offer many amazing benefits;

grown indoors, they’ll easily allow you to experience better health, create lush living quarters, and be content in a healthier atmosphere. This article (10 Best Plants to Grow Indoors for Air Purification) is free and open source. Do you like our independent & investigative news? Then please check these two settings on Facebook to guarantee you don't miss our posts: 10 Clean-Air Plants for Your Home Projects like installing new carpet and painting walls can release chemicals that pollute indoor air. Luckily, some houseplants moonlight as efficient purifiers. For the best results, put as many plants as you can care for in the rooms you use most, says environmental scientist Dr. Bill Wolverton. That means you'll want at least two plants (in 10- to 12-inch pots) per 100 square feet of space; if you're in the middle of major renovations, aim for more plants. One tip: Be sure not to overwater, as too much soil moisture can lead to mold growth. Here are 10 smart options you can buy at your local nursery.

To learn more, pick up Wolverton's new book, "Plants: Why You Can't Live Without Them" (Roli Books; $25).This hearty, climbing vine thrives in small spaces. It also fares well in rooms with few windows or little sunlight. How it Helps: Its dense foliage excels at absorbing formaldehyde—the most prevalent indoor pollutant, says Wolverton—which shows up in wood floorboard resins and synthetic carpet dyes.Among the few air purifiers that flower, the peace lily adapts well to low light but requires weekly watering and is poisonous to pets. How it Helps: This year-round bloomer rids the air of the VOC benzene, a carcinogen found in paints, furniture wax, and polishes. It also sucks up acetone, which is emitted by electronics, adhesives, and certain cleaners.An easy-to-grow, tree-like species, the lady palm may take a while to start shooting upward. But once it does, its fan-like patterned leaves will add charm to any spot. How it Helps: Easy on the eyes, this plant targets ammonia, an enemy of the respiratory system and a major ingredient in cleaners, textiles, and dyes.

First popularized during the Victorian era, the Boston fern features feather-like leaves and curved fronds that are well suited to indoor hanging baskets. It's considered one of the most efficient air purifiers, but it can prove a bit difficult to maintain because of its need for constant moisture and humidity. How it Helps: This fern works especially well in removing formaldehyde, which is found in some glues, as well as pressed wood products, including cabinetry, plywood paneling, and furniture. (Some studies also show it can remove toxic metals, such as mercury and arsenic, from soil.)Also known as mother-in-law's tongue, this sharp-leafed plant thrives in low light. At night it absorbs carbon dioxide and releases oxygen (a reversal of the process most plants undergo). Pot a couple and put them in your bedroom for a slight oxygen boost while you sleep. How it Helps: In addition to helping lower carbon dioxide, the snake plant rids air of formaldehyde and benzene.This fast-growing vine has a reputation for flexibility.

You can pot it with something to support it, plant it in a hanging basket, or train it to climb a trellis. Dark green leaves with golden streaks and marbling make it an eye-catching addition to a home or office. How it Helps: Like many other vines, it tackles formaldehyde, but golden pothos also targets carbon monoxide and benzene. Consider placing one in your mudroom or entryway, where car exhaust fumes heavy in formaldehyde are most likely to sneak indoors from the garage.Place in an area with abundant sunlight and this semiwoody succulent will produce pretty clusters of flat white, pink, or red flowers during the summer. How it Helps: The wax plant is a heavy hitter in filtering out benzene and chemicals produced by toluene, a liquid found in some waxes and adhesives, according to a University of Georgia study conducted last year.While this slow-growing shrub can get quite tall (up to 15 feet), it's relatively compact and will make the most out of whatever floor space you can offer it.