A headache can be caused by sinus pressure and allergies, or it can be caused by inhaling chemical fumes and other odors to which a person is sensitive. Migraine headaches can be brought on by certain smells, foods, or even a high stress level. Although there are different ways that a headache can be triggered, many headaches occur due to chemicals or particles in the air. Indoor air particles can often make one’s allergies act up along with the headache, including symptoms like sneezing, runny nose, sinus problems, sore throat, and watery eyes. These allergic reactions are attributed to many particles, such as dust, dirt, and pet dander. Particles and chemical fumes are more prone to bother residents inside a home, because the air re-circulates and is trapped inside. One of the best methods to stop this vicious re-circulation of harmful contaminants is with the use of air purifiers. There are many different types of air purifiers that feature filtering systems in order to rid the air of contaminants.

When the air enters a system that utilizes HEPA technology, it is passed through a HEPA filter to eliminate particles. HEPA filters are able to eliminate 99.7% of all particles in the air that are 0.03 microns and larger in size. This includes many particles of dust and dirt which can cause allergic reactions and headaches in many people. where to buy alen air purifiers in canadaThere are also models of air purifiers that use electrostatic technology to clean the air. air purifier scienceThis system uses the efficiency of static electricity to make the particles stick to collection plates. best air purifier humidifier comboElectrostatic air purifiers are generally efficient at removing the particles that trigger allergies and headaches, but the efficiency depends on the size of the collection plates in the system and the exposure time.

Activated carbon is also a medium that can help air purifiers remove triggers for allergies and headaches. If the air in a system is able to pass through activated carbon, many gases and chemical fumes are removed before the air is released into the room. For many people, headaches are mainly triggered by intense smells. When an odor is inhaled, the nasal or respiratory system reacts to the smell. This irritation causes chemicals to be released that can cause inflammation, nasal congestion, and sneezing. The irritation of passageways and sinuses often lead to headaches. The best way to avoid these allergic reactions and headaches is to eliminate the particles and odors from the air. Sinus drainage can easily be blocked by the exposure to particles in the air. The buildup of fluids in the sinus cavity is another cause of headaches. When the sinuses are completely blocked and a headache ensues, it is a sinus headache, and it is generally not eliminated until the sinuses are cleared.

In order to avoid the buildup of sinus cavities, many people turn to air cleaners for relief. With the proper use of air purifiers, sinuses are kept clearer. An allergy attack is caused when the immune system reacts to particles by wheezing or sneezing. In order to minimize the occurrence of allergy attacks, air purifiers can be used to destroy the particles in the air before they are inhaled. Allergies and headaches are nuisances, and since they are sometimes related, eliminating the triggers that bring them on is a necessary task. Air purifiers are one of the most effective ways to destroy the particles, odors, and chemical fumes that can cause headaches and allergies. As previously mentioned, air purifiers that use HEPA filtration are very efficient at removing the particles from the air that can cause symptoms of allergies or headaches. Activated carbon that is added to air cleaners help the system to destroy odors and chemical fumes, which are sometimes responsible for headaches and irritation.

Air purifiers can be the best solution for one’s health. Remember that the first line of defense against airborne pollution is to remove the source.This question originally appeared on Quora. By Jae Won Joh, sleepy medical student Sure, but blaming air conditioning for sore throats is like blaming condoms for pregnancies; the connection between the device and the outcome is indeed present, but to ascribe immediate causation is logically flawed. It boils down to this: if you don't use either apparatus correctly, undesired consequences can and do occur[1]. The fact that these undesired consequences occur does not, in any way, detract from the fact that both of these inventions are superb and the majority of people who use them competently benefit greatly. Some reasons air-conditioning could cause a sore throat: Poor installation leading to inadequate air circulation, causing the system to stagnate in certain areas and potentially brew infection. Solution: careful design and planning before installation, as well as installing a system that was designed to handle the air flow and quantity of the building into which it is being installed.

Poor maintenance, leading to filthy air filters and potential system-wide problems such as mold. Solution: replace air filters on a regular basis, and have the system as a whole inspected/maintained at the time intervals recommended by the manufacturer. Always running the system with vent control closed, leading to inadequate air exchange between the home and the outside world, again potentially allowing air in certain environments to stagnate and possibly brew infection. Solution: compensate by occasionally opening the windows, or simply running the system with vent control open. Running the system to the point of excessive aridity, leading to dessication and irritation of the throat membranes as the dry air passes between the environment and the lungs. Solution: run the system slightly less, run a humidifier, or simply allow air exchange by opening the windows for a period. Staying well-hydrated also helps prevent this from occurring. Every single cause above is an example of human error leading to use of an air conditioning system outside of its designed parameters.

The fault is in how it is being used, not in the air conditioner itself. This is an important distinction. Air conditioning is a modern marvel that has done wonders to lower our rates of heat stroke in summertime, particularly in the elderly; it is well-known that areas of lower socioeconomic status tend to suffer from greater heat stroke morbidity/mortality precisely because they do not have the resources to allocate towards air conditioning systems. Both the CDC and EPA have recommendations that advocate air conditioning use as appropriate: [1] Of course, even if you DO use them correctly, there is a small baseline rate of failure. This answer is not a substitute for professional medical advice. This answer is for general informational purposes only and is not a substitute for professional medical advice. If you think you may have a medical emergency, call your doctor or (in the United States) 911 immediately. Always seek the advice of your doctor before starting or changing treatment.